Everyone is talking about a hot new s** trend, but it may be something you’ve already tried and enjoyed, without even realizing it.
One person says: “It’s amazing if done right.”
Another adds: “I love it!!!”
But “shallowing” isn’t the only rising trend in the bedroom.
A study from Northwestern University suggests that incorporating music into intimate moments can significantly enhance the experience — with rhythm playing a crucial role in achieving orgm. Songs with a tempo around 119 BPM, like Justin Timberlake’s *SyBack*, can help sync partners’ movements, deepening their connection through auditory stimulation.
As a result, demand for curated erotic playlists is on the rise, with music activating the same pleasure centers in the brain that are linked to arousal.
And the movement doesn’t stop there. The idea of s**ual wellness is now extending beyond the bedroom — even influencing how we travel.
LELO anticipates a surge in the popularity of wellness retreats, providing individuals and couples with meaningful spaces to reconnect both physically and spiritually, according to Metro.
These retreats focus on rest, intimacy, and personal growth, often featuring practices like yoga, meditation, and educational workshops that encourage open, stigma-free discussions about sexuality.
“Mainstream wellness is the future,” says psychosexual therapist Kate Moyle. “We’re going to see more open conversations around intimacy, alongside initiatives aimed at breaking down stigma and boosting self-confidence. Sexual pleasure is finally stepping into the spotlight.”
The trend also includes a growing interest in supplements to support overall well-being.
Products designed to support libido and arousal—often featuring ingredients like ginseng, Vitamin B3, or L-arginine—are gaining attention for their potential to improve circulation and sexual performance.
Pharmacist Carolina Goncalves explains: “Some studies suggest that ginseng and Vitamin B3 may help enhance blood flow throughout the body, including to intimate areas. Additionally, supplements containing L-arginine could play a role in boosting libido.”
However, she advises caution: “It’s always wise to consult your GP or healthcare provider before adding these supplements to your routine.”
Amid these innovations, one notable emerging trend is a practice known as ‘shallowing.’
Products designed to support libido and arousal—often featuring ingredients like ginseng, Vitamin B3, or L-arginine—are gaining attention for their potential to improve circulation and sexual performance.
Pharmacist Carolina Goncalves explains: “Some studies suggest that ginseng and Vitamin B3 may help enhance blood flow throughout the body, including to intimate areas. Additionally, supplements containing L-arginine could play a role in boosting libido.”
However, she advises caution: “It’s always wise to consult your GP or healthcare provider before adding these supplements to your routine.”
Amid these innovations, one notable emerging trend is a practice known as ‘shallowing.’
This form of outercourse involves ‘lightly entering the vag**a with the tip of the p**is or finger or using the tongue or a toy at the entrance – not fully inside.’
The vag**al entrance is ‘packed with specific nerve endings that can intensify female pleasure,’ leading to what some have called ‘mind-blowing org**ms.’
A 2021 study found that 83.8% of women experienced more frequent or pleasurable climax through ‘shallowing,’ making it one of the most compelling techniques.
